Amaranth Powder Ancient Grains
Amaranth Powder is created from slowly grinding up the amaranth flower into a fine powder that can be used for flour.
What is Amaranth used for?
This “protein heavy” powder was widely used by the Aztec and Inca civilizations of the pre-Columbian Americas.
With protein for bodily recovery as well as a complex array of amino acids.
From ancient tradition to modern day, this is an all natural plant powder that has many nutrients the human body desires.
Full of antioxidants and many micro-nutrients it has mineral to support aging and health.
Amaranth is derived from flowering plant, but is most often referred to as a grain.
It has 3 times the fiber and more then 5 times the iron a “traditional” wheat flour does.
These just scratch the surface but are crucial for overall living.
Amaranth is a group of more than 60 different grains that have been cultivated for about 8,000 years.
Because it is rich in so many natural ingredients this is an amazing health superfood powder full of nutrition.
Being someone who was more then 100 pounds overweight, I failed myself.
Switching to more natural, healthier alternative to the foods that made me that way.
I found many foods including amaranth powder and this is what it’s about.
Better nutrition for better health so I could cure my obesity.
I now want to help you and others find and break down these ingredients.
We are going to list so many benefits you won’t even believe them all.
This will be a complete “breakdown” of all the nutrient in this “ancient grain” for better health!
How they will help your body and why.
We will leave no stone unturned so you can decide for yourself how these can benefit you.
Amaranth Powder Benefits
What are the benefits of amaranth?
- High In Protein
- Gluten Free
- Helps Prevent Hair Loss
- Lowers Blood Sugar
- Improved Cardiovascular Disease
- Contains Anti-Oxidants
- Vitamins And Minerals
- Reduce Inflammation
- Assist Fighting Diabetes
- Prevent Bone Decay
- Boost Immune System
These are also complete proteins containing all the essential amino acids needed for a “complete protein”.
Protein is one of the building blocks for health needed for repair, maintenance, and building of all the bodies structures.
Anyone needing to or just waning to cut down on gluten can improve their digestive health.
Gut health is a major factor of healthily aging and proper immune function.
Another amino acid contained in amaranth powder we can boost our intake for better hair growth.
Providing stronger amino acids and high quality protein improves even the structures of our hair!
Lowers Blood Sugar- Amaranth has a low glycemic index, a slow digesting low blood sugar foods.
This helps even out blood sugar levels as well as controls “spikes” in blood sugar levels, maintaining balance.
Improved Cardiovascular Disease- Patients with Amaranth in their diets, researchers saw a decrease in the amounts of total cholesterol.
Along with this they also a drop in total triglycerides, and LDL cholesterol.
With the presence of many natural protective nutrients the body is assisted in better functions.
What is amaranth grain good for?
Contains Antioxidants- Antioxidants protect and nourish the cells for more cell energy while keeping the mitochondria healthy.
From being able to fight aging and keep the brain safe from free radicals these heal us.
From the oxidation that comes from aging to the cell damage that come from the environment Antioxidants keeps us safe.
Reduce Inflammation- Amaranth contains peptides that can ease pain and reduce inflammation.
Many natural plants, roots, and flower contain the same inflammation fighting powers just like Amaranth.
Instead of promoting inflammation and obesity I want to help fight and prevent it.
Assist Fighting Diabetes- it’s important for a diabetic person to consume foods rich in magnesium.
Because of its high magnesium content and it being a “slow-carb” (low glycemic) food we reduce spikes and balance blood sugar.
These are both crucial for better management of diabetes for a better balance.
We can receive not just the right vitamins and minerals but calcium and protein to help us with this.
All together in this specific combination we can strengthen bones while avoiding decay.
Boost Immune System- Because of increased gut health and better cardiovascular function we boost immune system function.
Overall giving the cells more nutrients to produce more energy this boost these functions.
More overall protection from the immune system with more supports from other important body activity.
Here’s the deal…
Amaranth Powder Nutrition
What makes amaranth powder powerful in the body are the nutrients it contains.
Next we can break down the individual elements in this grain so you can see for yourself why its is so great.
See these superfoods aren’t just good for you for no reason.
The many compounds packed into them by nature are designed to be this way.
As I mentioned before not only does it have a high concentration of protein and fiber but many other vitamins and minerals.
- Calories- 251
- Protein– 9.3 g
- Carbs- 46.1 g
- Fat- 5.4 g
- Manganese- 105% of the RDI
- Magnesium- 40% of the RDI
- Phosphorus- 36% of the RDI
- Iron- 29 Percent of Recommended Daily Intake
- Selenium- 19 Percent of the Recommended Daily Intake
- Copper- 18% Percent Recommended Daily Intake
Magnesium helps keep blood pressure normalized, strengthen bones, and keep the heart rhythm regular.
Iron plays a role in immune system function, anti-anemia, and boosting blood hemoglobin levels.
Copper is an essential nutrient necessary for survival of the human body.
Without a proper amount of these minerals in our diet we can become anemic.
Once this begins to happen the body begins to rapidly age and deteriorate.
To few red bloods cells and not enough hemoglobin causes anemia.
Not enough nutrients or minerals in the blood can cause this.
Eating foods like amaranth powder you’re to never have this problem because it provides you with them naturally.
What’s the real story….
Organic Amaranth Powder
Sprouted Whole Grain Amaranth Flour Sprouted Grains.
Made from whole organic grains, are considered to be an essential part of a healthy, nourishing lifestyle.
These raw, sprouted products provide beneficial nutrients with the flavorsome taste of whole grains.
Dedicated to providing whole foods, while utilizing appropriate technology to preserve the very best nature has to offer.
70+ PLANT-BASED SUPERFOODS- Amaranth, Mace, Sacha Inchi, Chia, Camu Camu, Coconut, Kale, Plus More.
Nutrient-Dense, Calorie-Light (250 cal) control calories & sustain energy.
Protein (24g) + Fiber, Omegas, Greens, Antioxidants, Adaptogens, MORE.
Gluten, Soy & Dairy Free, Vegan, No Artificial Sweeteners, Flavors, Colors or Preservatives
Amaranth Protein Powder
Perfect for those seeking to fuel an active life with effective nutrition.
Packed with superfoods, amaranth, quinoa, brown rice, pea, amaranth, and chia.
Free of soy, dairy, GMOs, sugar, and gluten, plus it’s raw, certified organic, vegan, and sprouted.
Shake up with your favorite beverage or get fancy and blend with fruit, greens, ice, boosters, and more.
Giving the gift of time and convenience, our scoop is built into the lid.
Other Amaranth Types
Why does this matter?…
Feeding the cells of our being better nutritious foods will help us see the power nutrition has.
Just like many natural plant derived foods they also do this in the body.
Because I know from personal experience how bad this can be I will do whatever I have to help you.
We do not have to suffer from lack of health.
Amaranth powder will fill the body with natural nourishing nutrition to shield and protect us.
Life comes with no guarantees but without a doubt we have the power to change what we put in our body.
This will change the way we think, look, and feel.
No that I’ve completed my journey, I’m coming back to give a helping hand to others.
I write all these to help others improve their health and become knowledgeable in what they need.
I did this along the way, others gave me the resources I was looking for and now I want to return the favor for you.
Unfortunately I do not write these for my health.
It would be nice if somehow it did.
Because of this please realize this is for you and your health.
So you can become informed and make the right nutritional decisions.
I use, eat, and support all of these foods and products.
I’m an affiliate for these meaning any purchases will help support me and Optimized Nutrition!
Assist in supporting your own health first this is the most important but with that you can help support us.
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Amaranth powder is the what you’ve been looking for to start a healthier diet!