Dried Lion’s Mane Mushroom
Lion’s Mane Mushroom is an insanely powerful natural Mushroom that is commonly dried and used as a medicinal supplement.
This is going to be a complete guide to the nutritional contents and benefits of one of my favorite health substances.
The mushroom was given its name because of the way it looks.
Reminiscent of a real “lion’s mane” this mushroom has some of the natural worlds most powerful nutrients.
It’s been used as a Chinese medicine for thousands of years.
Chinese Medicinal plants have been used for human health for longer then we know.
Long used in traditional Chinese medicine, lion’s mane is widely available in supplement form.
“As hou tou gu” as its known in China, and yamabushitake in Japan.
I wrote another article here about the differences between Chinese And Japanese Green Tea
Because of the vast amount of benefits and information, we are going to break down all facets of this powerful curing mushroom.
Something I personally use and many others have to increase so many different comprehensive parts of our body.
All the way from helping to combat cancer to shielding you from developing Alzheimer’s, this is a very important vital medicinal nutrient we need in the body.
The food and habits I developed made me 100 pounds overweight, obese and unhappy.
Learning about foods and nutrition is what “freed” me from living my life in a prison of my own body.
Great health is about what we eat and what we do. These are the factors that determine our physical and mental health.
Trust me, I understand that from first hand experience, many times over.
I want to share these experiences with you, along with sciences and proof that dried lion’s mane mushroom is a “miracle” plant you need to supplement!
Dried Lion’s Mane Mushroom Benefits
Increase Heart Health – Because of its ability to improve circulation it takes stress off of the heart. This can help balance blood cholesterol levels to minimize “Bad” Cholesterol.
Decrease Inflammation – Lions mane contains nutrients that once in the body turn into compounds that help it fight inflammation. Chronic Inflammation is linked to many present day diseases.
What a crazy list yes? I was surprised the first time I learned about dried lion’s mane mushroom benefits.
Next we can break down what nutrients in this medicinal plant make these effects happen and why.
Dried Lion’s Mane Mushroom “Elixir” Supplement
For a complete way to receive all of the natural healing of Lion’s mane
its best to try this out.
Organic Lion’s Mane mushroom powder is a natural nootropic that supports creativity, focus and concentration.
Recognized for cognitive function support, Lion’s Mane kickstarts productivity.
Double down during periods of brain fog, both long-term and short-term brain benefits.
Perfect for our vegan, paleo, keto, dairy free or gluten-free friends.
All ingredients are naturally farmed or wild harvested.
Ready to drink in 8 fluid ounces of hot water.
Easily mixes into your favorite coffee, tea, or smoothie.
Tastes like minty tea, not like mushrooms.
Anyone looking to try some at home, you need to try this.
Highly ranked an regarded for a very easy, very simple way to gain all the nutrients you need from this dried lions mane mushroom elixir.
Property extracted, organic dried mushroom with the full spectrum of fibers and nutrition you need.
1,500mg of pure, wood-grown organic lion’s mane mushroom extract.
From nature to you, for the ability to be able to start all the natural processes this mushroom has to offer.
Begin to add this to your existing diet to improve all the cells of the body.
From the mitochondria to the function of the liver your body will thank you.
Trust me, making better nutritional decisions will make you not only feel better physically but mentally as well.
Knowing you’re helping yourself support a longer, healthier, livelier life.
Dried Lion’s Mane Mushroom Nutrition
Breaking down all these individual ingredients so we can find out who to get all these amazing anti-aging aids!
If you live in America our diet is not helpful to our health. This doesn’t mean everyone but is a vast majority of the population.
Our western diet increase our health risks because of the contents of our foods and the contents usually left out.
That being said, foods like dried lion’s mane mushrooms were constructed by nature to support structures.
Anti-oxidant properties reduced oxidative stress that the body and mind go thought daily.
This keep the body more alkaline for better PH levels.
Environmental or from the foods we are eating, its very easy for the body to “pick up” toxins that can enter the bloodstream.
Air quality even plays a factor depending on where you live.
Lion mane’s helps clean and protect us form these toxins and free radicals. Cells that are not meant to enter the body but commonly do.
Increase neurotrophic activities in the brain for better cognition. We are chronically undernourished quality “brain food”.
The nutrients in this amazing mushroom even up-regulate nerve growth factor (NGF). This is what give its the ability above to regenerate nerves!
Studied for neuro-health activity Lion’s Mane compared to the more than 2000 species of edible or medicinal mushrooms.
Lion’s Mane is one of the most popular of these mushrooms and one of my favorite to supplement.
I have been for more then a year now and what a difference.
Lion’s Mane Mushroom “Home” Grow Kit
Mushroom Growing will show you exactly how to grow mushrooms at home with the help of step-by-step guides and videos.
Discover how to grow delicious, organic, pesticide-free mushrooms at a fraction of the cost of buying them from supermarkets.
Not to mention that most are almost impossible to find, availability becomes an issues.
This is a guide on how to cultivate healthy, organic, natural mushrooms from the comfort of your own home.
Over 155 pages full of instructions and illustrations.
You can start growing your own at home so you can receive all the natural healing effects of lion’s mane mushroom.
This will show you exactly how to grow mushrooms at home.
Step-by-step guides and HD videos to show you the exact way with no mistakes or mishaps.
- HD (High Definition) step-by-step instructional videos guiding you all the way.
- How to create and maintain the proper environment for maximum growth.
- Grow natural, great tasting mushrooms on your very first attempt.
- Different methods to increase mushroom’s moisture, potency and growth.
- The Grain Method – from the start to harvesting your mushrooms.
- The BRF Method – from the start to harvesting your mushrooms.
- Making a Still Air Glove Box with cheap parts.
- Incubation Chamber – How to build your own.
- Fruiting Chamber – make your own in less than an hour.
- Easy-to-use tools needed to grow mushrooms from the comforts of your home.
- Harvesting your mushrooms the proper way.
14 Lion’s Mane Mushroom Effects
If any list impressed me the most its this one. so get ready to be surprised.
These are all the effects that dried lion’s mane mushroom can have on the body what an astounding amount of powerful healing agents.
- Anti-senescence [anti-aging]
- Improves anxiety
- Cognitive function
Is their anything that this mushroom can’t do?
This is my question and I hope that this is “painting a picture” so you can understand better as well.
Lions mane can be raw, cooked, dried or steeped as a tea.
There are many over-the-counter health supplements, this is the preferred way for many because the availability as well as the ease of use.
Individually, this is probably the easiest and most conducive to anyone’s lifestyle.
We are meant to have a healthy body and mind but sometimes this gets taken away from us.
I know how I got unhealthy so it a fact that nutrition matters immensely.
Not getting the critical nutrients needed is just as bad as receiving things we don’t need.
You’ll need these nutrients in the cells for the body to be able to optimally functions so it can provide all of these benefits.
Without lion’s mane mushroom present these natural “anti” properties don’t work.
Like anything for better results it take effort, in this case the only effort is receiving these compounds so body can do the rest.
My plan with this site is to help you get the information you need.
Helping people with better health is now my goal because I know how much it changed my life, it very well have also saved it.
With higher risks and an unhealthy lifestyle it (at least for me) was impossible to be happy.
It could be any amount of reasons but more importantly its what we decide to do about it that matters.
I started this to help others including you to make better overall health and wellbeing choices.
All this research and information is provided to help everyone understand that its more then but “hype”.
Between personal experience and resources like this in the internet its not longer a mystery.
Helping others make better nutritional decisions is the same thing I do for myself.
We can all only hope that better decisions will lead to better results.
Dried lion’s mane mushroom is a natural solution to man problems that plague our society.
It’s sad that with all the worlds innovations that we suffer from so many diet/lifestyle disease.
Hopefully we can understand that more is essential to health then “meets the eye”
Because I use and support dried lion’s mane mushroom supplements, I hope you will as well.
Personally I’m an affiliate for any products on Optimized Nutrition.
This only means that if anyone purchases anything we receive a tiny commission for connecting you to the product.
I will us this to invest into more free articles for you. I do not write these articles “for my health”.
These are for your health and I hope that you start to make better choices because it will be worth it.