Fitness Depot Online “All In One”
For anyone looking to start their own home gym or just looking to start these are some of the most comprehensive Fitness Depot machines available!
A list of some of the best high quality amazon fitness products but that isn’t all.
It doesn’t matter which one you choose getting fit is all about making a decision to really want develop.
I remember that I started out doing pull-ups in my garage a few years back. Right on the beams above.
This was the beginning of my health journey to losing over 100 pounds.
I would jump rope out there in my garage as well a good exercise in the winter months.
Seriously never been a huge fan of gyms and this has never changed.
Even though currently I’m a member of one, it a waste of money.
It’s really the atmosphere that gets to me, so now I do as much as possible at home.
The peace you get at home its unprecedented and can’t be traded for anything.
More focus, less distraction all from the comfort of your home it’s much nicer then stranger staring at you.
Anytime, anywhere, lay down a great workout with this “Fitness Depot” equipment or build a home gym.
Nutrition is as important to me but exercise is the complete other side you must combine for the best overall health possible.
See, if you have one without the other you can’t fully optimize health they go together like peanut butter and jelly.
Healthy alternative supplements can help improve endurance for maximum performance.
Fitness Depot Adjustable Dumbbells
There is almost nothing you can’t do without a good ole’ set of dumbbells.
Truthfully, I especially believe in functional fitness and dumbbells because preforming exercise that improve movements is a must.
This will help you develop functional resistance movements which are some of the best for the body.
Use dumbbells to create resistance in any form of exercise you prefer or enjoy.
My personal favorite because of how compact they are.
1/4 the price and the size of a normal giant dumbbell rack this makes it so much easier.
Save space and easily adjust these to whatever wait you want in an instant. Lets you rapidly switch from one exercise to the next.
Each dumbbell adjusts from 5 to 52.5 pounds; adjusts in 2.5-pound increments up to the first 25 pounds.
Combines 15 sets of weights into one by using the unique dial system. Twist to the weight you need and go for it so you can have that body.
Eliminates the need for multiple dumbbells cluttering your workout space because who needs less space.
Honestly one of the most versatile ways to set up and start a workout today.
Here are some dumbbell workouts to try at home.
Aerobic Stepper Fitness Depot
Create your own fitness depot right in your own home because you know you really feel like commuting to the nearest gym…..
Combine with dumbbells if needed! This stepper can be used with thousands of different combinations and variations of exercises.
At home, no hassle, light weight and easy to move anywhere.
Can be used in conjunction with any other equipment for maximum effectiveness because of the variety.
40 inch x 14 inch Wide Non-slip step surface.
Slip resistant, shock absorbing aerobic platform with four original risers for resistance.
Intensify workout difficulty by adjusting platform height from 4” to 6” to 8” using risers to challenge yourself so you burn more calories.
High density polyethylene: Constructed of recyclable high-quality polyethylene.
Perfect for indoor and outdoor use ideal for cardio workout, fitness, low and high-impact.
Can combine with other fitness tools to get extra burning fat workouts but isn’t limited by itself because of the combinations with other equipment
The arm blaster can be a home fitness depot as it perfectly supports your elbows and enables you to keep the correct posture during curls.
Nothing is better for keeping the range of motion for the arm then this!
Properly mimics a preacher curl and prevents users from performing an improper lift because of elbow mobilization.
Isolates the biceps to get the best tension for building them so good the biceps burst.
Comfort, support, and stability with the perfect biceps isolation curl.
Thick gauge aluminum, stack on the weight to your curl bar or dumbbells and have no worry other than your arms growing.
If you want bigger better arm, toner firmer arm this is great for at home. Hide it in the closet when your done and enjoy that arm pump.
I’ve seen Arnold Schwarzenegger use these in his old training they’ve been around forever if Mr. Olympia used it, then I’m guessing it works.
Some great arm exercises for the nice looking arm you want.
A personal favorite for at home cardio the assaults bike does as it implies.
Huge fans large fan diameter allows for more air resistance to be created resulting in a more effective workout with this fan bike.
The more speed and force the harder you will have to work so more fat and calorie burn.
Able to work not just the legs like a traditional bike, this is a full body arm blasting core building bike.
Having to use so much of the body you are guaranteed to recruit more muscles which will mean a more effective work out with more volume.
Move the seat up or down to find the correct vertical distance to the pedals
Displays RPM, speed, interval times, distance, calories, watts, heart rate.
Customize your workout intervals with the custom features.
The simplicity of barbels help me sleep at night, should I say that nothing is more versatile or effective how’s sure?
One of these can and probably last your entire life including our children’s lives.
You could probably more a mountain with one of these so many workouts that can give you some of the best compound movements in the world.
Bench press and dead lift certified. I really like standing military press and hang cleans.
Use it for an entire line of exercises that can and will get you in shape.
10, 000 PSI tensile strength Japanese cold-rolled steel. Use this to harden the body and mind.
This is the bar athletes and Olympians have used to compete it can be all you need at home to take it to the next level.
Even if you just started with some simple lifts and just a barbels its the beginning of changing your health used for training (44LB).
Battle Ropes Depot
Hearing the name of these always get me ready to want do battle. Honestly those do a few rounds of these and you will feel like a Vikings doing battle.
Battle rope sets work your abs, arms, shoulders, back, and legs workout with cardio conditioning to burn away the fat!
Ever seen “The Rock” doing these on Instagram? Its intense but so are the results.
When used to train Jiu Jitsu In the Army we would use these and man what a workout.
Maximize your training with more time actually working out and less time setting up and adjusting equipment.
You don’t need long at all trust me see results in a fraction on the time.
Use a reinforced nylon anchor straps and carabiner to secure your battle rope anywhere at home in seconds.
Experience a better workout with surprisingly effective strength training and aerobic endurance.
Having the ability to have one fitness depot machine that can hit every muscle at any angle so you don’t miss a thing.
Provides the opportunity to incorporate strength training with the use of a cable system into your home.
See all these will pay for themselves anyway gym memberships are expensive.
Max weight 400lbs, 17 adjustable positions and variable rotation.
Supplying the perfect amount of resistance for exercises, I used cables to sculpt and get the proper angles to train the muscle optimally.
High pulleys, low pulley, multi grip pull up station and plate storage.
With this you can almost combine any type of exercise you would like
Cross Box/Jump Box
I miss my old garage where it all started and that why this is the best so it all started in my garage and this specific company is called garage fit.
Funny how that can happen it can all start with an exercise box in your garage and that’s the truth sometimes it’s “that easy”.
It isn’t easy by any means but it can be simple, I do weighted step-ups with dumbbells, individual legs, this alone is a workout in itself.
The rounded wood box corners guarantee you can put in maximum effort with every jump because you won’t get hurt.
Combine with weights or a weighted vest for maximum gain.
Improve sports performance, huge selection of exercises.
Excel your jumping ability no matter what your sport or requirements.
Save huge money and space anywhere plus it can be put away or even taken down if needed.
A great compound exercise for overall upper body strength in line beside pull-ups.
The dip will catapult your chest, shoulders and triceps into a thicker more muscular version of itself.
These simple exercise can take you to the next level hopefully I can convince you to keep going and continue to improve with this as a start.
I remember doing millions of these at basic training, if they’re good enough for America Army they’re good enough for you!
Uniquely engineered angled uprights measure accommodating both men and women.
Cushioned grips provide for more comfort when performing dips.
The best commercially designed dip stand on the market for home gym.
Now this is what you really want if you want to optimize both dips and pull-up/chin-ups.
You want a great back and arms? Look no further then something you can do pull ups on.
My number one exercise for anyone wanting results in the back and arms try this.
A two in one for even more exercise and results make sure you.
A tower made of high quality square tube stable and durable ready for anything you can throw at it.
This dip stands owns the suction cups in the bottom, which can adjust the flatness that contacts with the ground.
Incorporate sport programs like pull-up, dips, push-up, knee raise and so on.
You want pressing motions in am exercise routine. Bench and military are my bread winners.
Never forget legs either. With a built-in leg machine isolate those legs muscle and get the most out og your workout.
Perform leg lifts, chest presses and military presses as well as other weight bench functions.
Fully adjustable back rest allows you to choose incline, flat, decline and military positions
Able to hit all angles to hit the chest and shoulder this is a great well-rounded way to get started or add to your home fitness depot.