Freeze Dried Blueberry Powder Explained
Freeze Dried Blueberry Powder is one of the quickest, easiest way to get the amazing nutrition you want from blueberries.
I want to make sure we cover ever all aspects of what this powder is capable of!
You may be wondering do dried blueberries have the same benefits as fresh?
Or maybe what is blueberry powder?
We are going to answer all those questions and more today.
Berry powder is made from freeze-dried blueberries.
These berries are freeze dried, pressed and extracted while under low temperatures.
This includes all the parts of the berry. The same nutrition in a compact easy to use portable way.
Blueberries have so benefits for the mind and body they’re something you need in your diet!
The reason nutrition is so important to me is because of the fact I was once obese!
How I cured my disease was with proper nutrition.
Its the reason I got so big and the reason I was so unfit, unhappy and sick.
We don’t receive the full amounts of nutrition from the foods we need.
Plus the foods we eat are not “real” foods causing early aging, heart disease, stroke, and obesity.
See nature has a plan for the natural diet of a humans, ones that helps protects us so we can stay healthy and lively.
Our “western diet” is now killing more than smoking and high blood pressure here in America.
These foods are “food like products” not natural substances we’re meant to consume.
Freeze dried blueberry powder is a blueberry designed for our consumption by nature.
Is Freeze Dried Blueberry Powder Good For You?
Freeze Dried Blueberries Benefits
- Anti-Aging Properties
- Reduce DNA damage
- Help lower blood pressure
- Increase Lifespan
- Help Protect Against Heart Disease And Cancer
- Boost Brain Function
- Healthy Immune Function
You’ll love these 10 proven health benefits of blueberries.
They’re a natural anti-oxidant superfood packed with phytoflavinoids.
Fast digestion due to it already being in powder form.
Longer life for more accessible longer lasting nutrition.
What we eat has the power to heal and help us live a healthier life or to put us in danger and slowly kill us.
Being obese is reversible like many diet related diseases.
Freeze dried blueberry powder is an anti-aging health supplement in a form easy to use and digest.
It’s cool to think of these as little “shots” of nutrition.
As much as 30 percent of the nutrients can be lost during the freezing process compares to fresh blueberries.
But because they’re concentrated you can ingest more for a “supercharging” effect mitigating those loses.
No matter how you eat them, freeze dried or otherwise, blueberries contain a wealth of nutrients and antioxidants that protect your health.
Most people prefer to use this as an alternative because of this “ease of use” factor and the portability.
Since it has a longer shelf life its less worrying about your blueberries going bad.
Check out this video detailing the using of freeze dried blueberry powder.
Better quality food improve the way the body functions.
Most of us are deficient in more nutrients then we know.
Blueberries are low in calories but extremely high in nutritional content.
Best Organic Freeze Dried Blueberry Powder
The body uses blueberry powder for its powerful compounds for better functions, to power mitochondrial cells, and repair.
Like I said earlier this is the opposite of most “foods” today.
Most are packed with calories but are empty in nutritional value.
Because of this we never get the natural vitamin complex and natural phytonutrients the body expects.
It then has to function without these, most of the time also dealing with foods it never was meant to digest.
It like a double edge swords. One is better health, the other is negative health….which side do you want to be on?
6 Ounces or 171 grams of organic wild blueberry powder = 46.82 ounces (1325 g) of fresh organic wild blueberries.
Highly concentrated for an awesome delivery of plant based nutrients for the body to strive forward.
I put blueberries in every single health smoothie I make. Try Dr. Rhonda “Super Green” smoothie for better health.
Or just mix up a batch of Blueberry Powder with your preferred drink of choice and get them that way.
Wild blueberries have a high anthocyanin content and are a powerful source of polyphenols and antioxidants.
The anthocyanin in blueberries supports the normal functions of the immune system.
Neuronal and cognitive brain functions, and ocular health.
Vitamin E contributes to the protection of cells against age-induced oxidative stress.
Potassium helps maintain normal blood pressure and the normal functions of the nervous system.
Freeze-drying is the best method to preserve the natural taste, color, and aroma of the berry.
Freeze Dried Blueberry Powder Nutrition
1 Cup Of Blueberries Contains
- 84 Calories
- Fiber – Appears to reduce the risk of developing various conditions, including heart disease, diabetes, diverticular disease, and constipation.
- K – is an important factor in bone health and wound healing.
- E – may prevent coronary heart disease, support immune function, prevent inflammation, promote eye health, and lower the risk of cancer.
- C – it helps the body form and maintain connective tissue, including bones, blood vessels, and skin.
- B6 – maintain a healthy metabolism, supporting nerve and liver function, and promoting the health of the skin and eyes.
- Potassium – It helps enhance muscle strength, metabolism, water balance, electrolytic functions, and the nervous system.
- Thiamine (B1) – boosts energy production, safeguards nerves. Slows the body aging process, stimulating digestion and enhancing memory.
- Copper – integral to preventing premature aging and increasing energy production. Regulated heart rhythm, balanced thyroid glands, quick wound healing, increased red blood cell formation, and reduced cholesterol.
- Manganese – the principal antioxidant enzyme in the mitochondria.
Getting all of these benefits from food, imagine how the body will feel?
When we are deprived of nutrients it is the complete opposite of this.
Instead of improve or boosting the bodies potential we are actually just constricting or reducing its optimal functioning.
Without proper diet nutrients like these above, the body doesn’t get the benefits because they’re not present in the cells.
Without them its impossible for the body to use them for these functions .
We become what we eat and this is a perfect example of that.
You’ll only get the benefits if we make the leap and choose to receive them in your diet.
Quick Nutrient Superfood Blueberry Powder
Organic blueberry powder is very fine and mixes easily into smoothies, yogurt, oatmeal, or a protein shake.
Since the powder is made from whole, organic wild blueberries the powder (like fresh blueberries) it will not dissolve in water.
Eating it can be added into porridge or granola, muffins or more.
Find creative ways to add this to seemingly anything for better nutrients to start fight aging today.
If you’re already a fan of shakes “chuck” it in and blend it up.
Blueberry powder is a perfect substitute for fresh or frozen berries.
Super portable and easy to use this is how I get my blueberries.
Its almost impossible to find fresh great tasting organic berries year round especially where I live.
So this is the method I and many others with the same problem use.
Since then I haven’t tried anything else because for this is just to easy.
How said that life and a better diet has to be hard?
I promise anyone it doesn’t have to be unless we complicate it.
Because it last longer we also never end up wasting anything.
Order today and let it be delivered to your doorstep. No worries or hassle.
The quicker the body receives these nutrients the faster the benefits begin!
I completely changed my life with better foods and heathier options.
Losing my battle to obesity opened my eyes to why and how it happened.
It’s no ones fault that food is this way. Trying to “feed” the world has become a large task.
Not knowing the long term benefits of what’s happening, most of us forgot what healthy eating is like.
That being said, If we are to ever get health back change is needed.
It all starts with one decision to make a change.
I can only set behind this keyboard and write this to you so that you might try to make that change.
It’s you alone who must make better nutritional choices. My life is now dedicated to helping others do that.
Because I have personal experience I understand how making these choice are done.
Most of the time its never easy making changes.
In this case freeze dried blueberry powder actually makes it pretty easy.
Helping others is now the mission but that’s only possible if you decide to help yourself.
This site and my writing is design to do that, I hope it works, I also hope its sparks change if that’s what you need.
Since I use and support these products, I am also an affiliate for them.
Please help support me and Optimized Nutrition for more free articles.
Any commissions I made from any of your purchases will be reinvested into more free articles for you.
This is the only way I can be compensated because I write these for free for you.
I already got my health back so writing these I “don’t do for my health”.
But I do it for your health and to help others.