Vegetable Juicing is a great way to get green juice benefits. Supercharge the system with all the nutrients from these amazing foods. This picture I personally took when I preformed a 5 day juice fast. Cleanse the body of toxics, which are unfortunately in some of todays modern foods. With all these extra vitamins and minerals your body will soak it right up like the sun. Making your skin shine through healing and rejuvenating the body. Personally I do 5 day fasts where you cut out food and only drink amazing nutritious juices. Typically I can lose sometimes up to 10 pounds! Sometimes the 3 3rd day is hard because you actually go through a sugar detox. This should show us how much we typically eat it and we almost become addicted without even knowing. This is based on the very popular “Mean Green” juice but I sometime add some of my favorites to the mix. Whichever or however you can start I suggest anyone try! Which cleaning out your body you get to experience lose weight and instant healing. Our bodies absorb the juice as soon as we drink it using all those natural ingrediencies to boost energy and focus. There are many different types of vegetable juice, I use one I got at Walmart with a gift card years ago. As long as we decide to give it a try it will pay off. After vacations or holidays is a great time knowing you indulged a little to much. Give the body some time to rebound. After a night of drinking or playing hard make yourself a green juice to help assist the body in recovery. Start today any day will work grab a juicer get a receipt and your ready.