Hi, I'm Jennifer Patricca
As both a runner and sports dietitian, I understand firsthand the critical connection between nutrition and athletic performance. I've experienced the frustration of hitting the wall, the confusion of conflicting nutrition advice, and the breakthrough moments when proper fueling transforms your training.
Whether you're chasing a new PR, training for your first race, or looking to optimize your performance, I'm here to help you develop a personalized nutrition strategy that works for your body, your sport, and your life.
Testimonials
Krysta
I have been working with Jennifer for several months, looking to improve my nutrition to better my running performance. She worked with me closely to come up with an individualized nutrition plan, including not only meals but also a plan for fueling during & immediately after my runs. I am running faster & feeling better than ever during my workouts! I would highly recommend seeking Jennifer’s help!
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Suki
Jennifer's expertise and personalized approach simplified everything. She provided a clear, tailored plan that satisfied my cravings and left me feeling healthy and energized. Since working with her, I've noticed significant improvements in my health and workouts. Jennifer transformed my relationship with food and improved my overall well-being. If you want to achieve your health and fitness goals without stress, Jennifer is the answer!
Alayna: It was a pleasure working with Jennifer! She helped my boyfriend and I get really clear on exactly what we need to do on the nutrition side of things for our big bike race coming up. We're brand new at this, so everything she told us was super helpful. She's also been following up to check in with us about how it's going. She really does care about us! I would recommend working with Jennifer if you're participating in ANY sport!
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